natural colour and flavour
2.5g / Serving
BioSteel’s new high-performance creatine formula provides micronized, fast absorbing creatine to help improve athletic performance by increasing muscle size and improving strength during resistance training and other repetitive, high-intensity activities.
- Natural, non-GMO ingredients
- No sugar, dairy, gluten, soy, or artificial flavours/colours
- Micronized formula is easily dissolved in liquid
- Promotes increased muscle mass and improved strength
Assists in Lean Muscle Development
What's In It
BioSteel’s Creatine is
Dairy Free, Vegetarian Friendly, Gluten Free, Soy Free, and contains no Artificial Colours, Flavours or Sweeteners.
Creatine (Monohydrate) 2.5g
This formula helps to:
Increase muscle mass when used in conjunction with a resistance training regiment.
Improve strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing muscle energy levels.
Frequently Asked Questions
Why is micronized Creatine better?
Creatine that is micronized undergoes a process that breaks down the creatine further, allowing the product to dissolve better in liquid and also become more easily absorbed by the body.
How does Creatine work?
Creatine is stored in your muscles and helps to form a high energy molecule called adenosine triphosphate (ATP), the main source of energy for the body. When Creatine levels fall, so does the body’s energy supply.
When is the best time to use Creatine and how do I use it?
Creatine can be consumed prior to or post exercise. The best way to use Creatine is using the two step loading and maintenance phase approach. During loading phase, you can consume 15-20 g of creatine for 5-7 days OR 3-5 g of creatine for 4 weeks. This is then followed by the maintenance phase which consists of using 2-5 g of creatine as part of your daily regimen. For best practices, always follow the directions on the label.
SERVING SIZE: 1 SCOOP (2.5)
SERVINGS PER CONTAINER: 72
Saturated Fat 0g
Trans Fat 0g
Adults: mix 1-2 scoops with 250-500 ml of water.