How is your Sports Drink eco-friendly?

I love that BioSteel's Sports Drink is eco-friendly! It's recyclable, mindfully sealed with a plant-based cap, BPA/PET free, and made from renewable materials! It's good for you AND the environment!
- Brooke Henderson #TeamBioSteel

What is the difference between Hydration Mix and the Sports Drink?

Sometimes when you're on the go, you just need to grab a quick healthy drink to take for a workout or a game. When i'm on the go, I always grab a bottle of the Sports Drink. I keep the Hydration Mix on me to scoop powder into my water bottles if i have more time, but both versions taste amazing, and have zero sugar.
- Gleyber Torres #TeamBioSteel

What electrolytes are found in your Sports Drink and what do they do?

Our Sports Drink provides essential electrolytes such as Sodium, Potassium, Chloride, Magnesium and Calcium. Sodium is critical for maintaining adequate body fluid. It's the primary electrolyte lost through sweat which can result in cramping during physical activity. Potassium is the third most abundant mineral in the body. It's important for nerve signalling and muscle contraction. Chloride is one of the most important minerals in blood. It helps maintain proper fluid balance and blood pressure. Calcium has many important roles in the body including muscle contraction and normal heart rhythm. Magnesium helps support over 300 reactions in the body and human's are commonly deficient in this important mineral. Magnesium is critical for supporting muscle relaxation among its many import functions.

How many containers come in one case of your Sports Drink?

Each case contains 12 containers (500 mL).

How do I know if I'm dehydrated?

We generally begin to feel thirsty when we are already dehydrated. Symptoms of dehydration are fatigue, dry skin, irritated eyes, muscle cramping, and headaches. This can severely impact your performance in anything you do. Make sure you're staying hydrated and healthy with our Sports Drinks and Hydration Mix!

Why is being hydrated so important?

Our body is made up of 60% water and our biological functions depend heavily on water. Water is continuously being lost from our bodies from our breath, sweat, urine, and any activities we participate in. Dehydration can have an impact on power production, mental and cognitive function, and endurance. Opt for BioSteel's Hydration Mix or Sports Drink to optimize fluid intake and retention.