More Than Just Sports Nutrition

The BioSteel way begins with Sports Nutrition but encompasses a lifestyle that encourages everyone to be at their best. Whether it is recipes, training tips, healthy living advice or supplement deep dives, the BioSteel Blog is your resource for being better.

FAQ for Pre Workout

FAQ for Pre Workout

Can I stack my PreWorkout with the other steel series products? Yes, Pre-Workout can be combined with Creatine and Beta Alanine. How long before a workout should I take Pre-Workout? While timing depends on your individual body chemistry, the product should be consumed 30-40 minutes prior to exercise. I have...

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FAQ for Beta Alanine

FAQ for Beta Alanine

When should I use Beta Alanine? Beta Alanine should be used 30-45 minutes before exercise. Can I mix Beta Alanine with other BioSteel Products? Beta Alanine can be mixed with any BioSteel product. Will this product cause a tingly feeling on my tongue and/or lips? Yes, this is a sensory...

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FAQ for Creatine

FAQ for Creatine

Why is micronized Creatine better? Creatine that is micronized undergoes a process that breaks down the creatine further, allowing the product to dissolve better in liquid and also become more easily absorbed by the body. How does Creatine work? Creatine is stored in your muscles and helps to form a...

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FAQ for Vitamin C

FAQ for Vitamin C

When should I take my BioSteel Vitamin C? BioSteel Vitamin C can be taken at any point throughout the day. Vitamin C should be consumed on regular basis, especially during the flu seasons to help support your immune system. What products should I stack BioSteel Vitamin C with? BioSteel Vitamin...

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FAQ for Sport Collagen

FAQ for Sport Collagen

What is Collagen? Collagen is the most abundant protein throughout the body and is a key component to all connective tissues, providing infrastructure of the musculoskeletal system. What are the differences between Type 1 and Type 3 collagen? Type 1 collagen: this collagen is the most abundant type found in...

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FAQ for BCAA+

FAQ for BCAA+

Why are BCAA’s important? These essential amino acids are the building blocks for new protein production which help during muscle building.

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FAQ for Nutritional Bars

FAQ for Nutritional Bars

Do your nutritional bars contain nuts? Our bars contain almonds which are part of the tree-nut family. Do your nutritional bars contain preservatives? Our nutritional bars do not contain any preservatives. Why is there sugar in your nutritional bars but not your sports drink? Our nutritional bars contain whole fruits....

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FAQ for 100% Whey Protein

FAQ for 100% Whey Protein

When should I take my 100% whey protein? 100% whey protein can be taken at any time during the day as a healthy source of protein. It can also be used after a workout if one is following a low carb diet What is the difference between 100% Whey Protein,...

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FAQ for Natural Whey Isolate Plus

FAQ for Natural Whey Isolate Plus

What’s the difference between Whey Protein Isolate Plus, Natural Isolate Protein and Whey Protein Isolate (WPI)? The main difference between the three products are primarily the protein sources: Whey protein Isolate Plus contains 3 types of whey protein sources (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE). Natural Isolate...

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