December 03, 2018

9 ingredients · 8 hours · 4 servings


1 1/2 cups Oats
1 1/2 cups Unsweetened Almond Milk
2 tbsps Chia Seeds
1 tbsp Maple Syrup
1 tsp Cinnamon
1/2 cup Water
1 cup Blueberries
1 cup Slivered Almonds 1/4 cup Vanilla Protein Powder (BioSteel Plant Based or Whey Isolate)


1. Combine oats, almond milk, chia seeds, maple syrup, cinnamon, protein powder and water together in a large tupperware container. Stir well to mix. Seal and place in the fridge overnight (or for at least 8 hours).

2. Remove oats from fridge. Use single-serving size mason jars and place a large spoonful of the oat mix in the bottom of each, then a layer of blueberries followed by a layer of slivered almonds. Repeat until all ingredients are used up. Store in the fridge until ready to eat. Enjoy hot or cold!