BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
Made in
Canada 45 servings $1.33 per serving (one-time)
Sports Hydration Mix
Cancel anytime Free shipping $99+ CAD / $150+ USD

BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings

0 g added sugar Free shipping $99+ CAD / $150+ USD

Show up better, every single day

Build the everyday habit No sugar, no crash
Best for
Everyday training Warm-weather activity On-the-go
1 Choose flavour 14 flavours

Selected: Bender Blue Frost

Celly Citrus Bender Blue Frost Blue Raspberry Blue Raspberry LemonadeNot in 45 servings Grape Ice Pop Iced Tea Lemonade Lemon Lime Mixed Berry Peach Mango Pink Lemonade Rainbow Twist Watermelon White Freeze
2 Choose size
Stick Packs
7 servings12 servings16 servings24 servings42 servings30 servings
Containers
20 servings45 servings100 servings
3 Choose plan
$1.33 per serving

“My daily go-to. Tastes clean and I never feel bloated.”

Priya S. · ✓ Verified Buyer
Made in Canada No Artificial Flavours/Colours Zero Sugar Non-GMO
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
Default Title
$59.99
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
BioSteel x Hockey Benders – HYDRATION MIX / Bender Blue Frost - 45 Servings
Performance profile

Engineered to a specification, not a flavor

Every serving is dosed to a fixed electrolyte target and formulated for fast absorption — so what goes in is what your body can actually use.

~250 mOsm/L
Optimized osmolality
2 : 1
Sodium-to-potassium ratio
100%
Label-accurate dosing
per serving45 kcal · 11 g carbs
Sodium
Replaces the primary electrolyte lost in sweat
1000 mg
Potassium
Supports working muscle and nerve function
500 mg
Magnesium
Supports normal muscle function
50 mg
Amino acids
BCAAs, glutamine & taurine for endurance
5 types
Added sugar
Sweetened with stevia leaf
0 g
How it compares

Held to a higher standard

Hydration Mix
Typical sports drink
Added sugar
0 g
Up to 34 g
Sodium per serving
1000 mg
~110 mg
Artificial colors
None
Common
How it performs

What decides a hydration formula

Rapid absorption

Formulated near iso-osmolar so fluid and electrolytes clear the gut fast — hydration you feel within the session, not after it.

Sustained output

A balanced sodium-to-potassium ratio supports nerve signaling and muscle contraction through repeated, high-intensity efforts.

From the locker room to the rink, this collab hits different.
We teamed up with Hockey Benders to bring you the Bender Blue Frost edition — featuring limited-run packaging designed with Dalesy & Cole. Same elite hydration formula trusted by athletes, reimagined in a collab you won’t want to miss.

AMOUNT PER SERVING (7 G)

SERVINGS PER CONTAINER 45

Calories 5

Fat 0 g

Sodium 140 mg

Potassium 30 mg

Carbohydrate 1 g

Sugars 0 g

Protein 0 g

% DAILY VALUE

Calcium 2%

Magnesium 2%

Zinc 2%



Medicinal Ingredients

Vitamin B Blend

Biotin 0.3 mcg, Choline (Choline Bitartrate) 300 mcg, Vitamin B12 (Cyanocobalamin) 0.3 mcg, Folate (Folic Acid) 7 mcg, Inositol 300 mcg, Niacin (Vitamin B3) 300 mcg, Pantothenic Acid (Calcium D-Pantothenate) 270 mcg, Vitamin B6 300 mcg, Riboflavin (Vitamin B2) 300 mcg, Thiamine (Vitamin B1) 300 mcg



Amino Acid Blend

L-Leucine 1202 mg, L-Valine 544 mg, L-Isoleucine 544 mg, Glycine 460 mg, L-Glutamine 973 mg, Taurine 135 mg



Mineral Blend

Calcium (Calcium Carbonate from Lithothamnion pp.) (Aquamin™) 11.8 mg, Magnesium (Magnesium Citrate) 2 mg, Potassium (Potassium Citrate Monohydrate) 32.5 mg, Zinc (Zinc Hydrolyzed Vegetable Protein Chelate) 160 mcg.





Non Medicinal Ingredients

Citric Acid, DL-Malic Acid, Natural Flavours, Sodium Chloride, Sodium Citrate Dihydrate, Fruit and Vegetable blend, Purified Stevia Leaf Extract, Lecithin. 



Allergen Warning

Made in a GMP compliant facility that also processes milk, sesame, peanuts, tree nuts, soy, egg, fish/crustaceans/shellfish oils, and wheat products.


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Questions

Good to know

At BioSteel we believe in creating the healthiest sports hydration and nutrition products on the planet. Our Hydration mix is formulated with the following: Zero sugar: We use stevia, instead of added sugar, to support both hydration and health. B vitamin blend: To support energy production. Essential Amino Acids: To reduce and delay physical and mental fatigue. All natural ingredients: We use only fruit and vegetable powders to add colour, and our natural flavours are derived from sources found in nature. No preservatives: Every ingredient has a functional purpose and supports your overall health.
Hydration mix can be consumed before, during and after exercise to optimize hydration levels. It is also a great hydration option any time of day regardless of activity level! Whether it’s first thing in the morning to help kickstart your day, or as a trusted travel companion to keep you feeling your best on the go. "I drink BioSteel's Hydration Mix everyday throughout the day to keep me hydrated and energized. It's also a great way to stay hydrated during a game or while training. My favourite flavour will always be OG Mixed Berry!" - Connor McDavid #TeamBioSteel
The colours in our Hydration Mix are derived from fruit and vegetables and as our product does not contain any artificial preservatives, the colours naturally degrade in sunlight. This is completely normal! For best practices, please follow the directions on the label and store your product in a dry and temperate climate away from sunlight.
Hydration Mix is a unique, all-in-one, sugar and stimulant free product which can help support your workout. The combination of minerals, B-vitamins and amino acids supports CLEAN. HEALTHY. HYDRATION.™, energy production and muscle strength and recovery, which help you perform your best. It is not an energy drink or pre-workout product - it is a healthy, better for you hydration product!
Sugar is not necessary for hydration. In addition, most athletes and active individuals do not deplete glycogen during activity to the point of needing to replenish it with sugar during exercise. We believe in getting your carbs from healthy food sources, not added sugar. Apart from having no functional benefits, sugar is linked to dehydration, energy crashes and is not great for your overall health. For all of these reasons and more, BioSteel products are sweetened with natural stevia extract, instead of sugar, to support your hydration AND your health! "It's really important to me that BioSteel's Hydration Mix is sugar-free, and it's sweetened with natural stevia leaf. Making sure I'm not consuming a lot of sugar is very important to my diet, my lifestyle, and my performance in my sport. Consuming a lot of sugar has some negative health effects, so I never have to worry about that with BioSteel's Hydration Mix." - Tyler Seguin #TeamBioSteel
There are many different definitions of fasting. Generally speaking, our Hydration Mix may keep you in a metabolically fasted state as it does not contain any added sugar to spike insulin levels to any great extent
Our body is made up of 60% water and our biological functions depend heavily on water. Water is continuously being lost from our bodies from our breath, sweat, urine, and any activities we participate in. Dehydration can have an impact on power production, mental and cognitive function, and endurance. Opt for BioSteel's Hydration Mix or Sports Drink to optimize fluid intake and retention.
What athletes are saying

One of the best

“Dangerously good, can drink it whenever. So glad they made it a permanent flavour”

Taylor S.

Rainbow twist

“This has really helped my running hydration. Also it's the only flavour my husband and I can agree on. We call it unicorn water!”

Carrie L.

Must Have for Endurance Sports!

“We as a family are very active and run Ultra Trail, Triathlons, 10k, and IronKids to mention a few and use all flavours of the hydration mix...”

JW M.