What is the difference between Recovery Protein Plus and Whey Protein Isolate?
Recovery Protein Plus provides a combination of three sources of protein, including whey protein isolate, along with carbohydrates, recovery factors and enzymes. It's the go-to product for post workout recovery, especially for those who take part in high endurance activity.
Whey Protein Isolate provides 28 g of protein per serving, from whey protein isolate and nothing else. Whey Protein Isolate is a highly purified form of dairy protein that delivers a high dose of protein with less carbs, fat and lactose and is great for post work-out muscle support and repair. Whey Protein Isolate is commonly well tolerated by those who experience gastrointestinal disturbance with dairy based protein.
When should I take Recovery Protein?
We recommend consuming the Recovery Protein immediately following a workout in order to take in key nutrients to help kick start recovery.
Why are there carbs in your Recovery Protein?
The carbs in our Recovery Proteins are there to replenish glycogen stores (energy stores in muscles) after an intense workout.