Your gut is key to a happy and healthy lifestyle! So how can you boost it? We’ve got just the smoothie for you! When it comes to choosing foods that help improve your digestive help, this recipe is easy and and will help build up the good kinds of gut bacteria, and minimize the bad.

 

Ingredients:

1 ½ cups Almond/Coconut milk

½ cup Shredded Kale

½ Avocado

½ cup Frozen Banana

1 tbsp. ground flax

1 scoop Biosteel Sport Greens (flavour of your choice)

1 scoop BioSteel’s Natural Organic Plant Protein

 

Directions:

Mix all ingredients in a blender and enjoy!