Daily training
For everyday runs
A go-to hydration mix for easy runs, regular workouts and the miles you put in each week.
HYDRATION MIX / Blue Raspberry - 45 ServingsFrom daily kilometres to race day, stay hydrated through every stride.
For every part of the run
Choose from tubs and single-serve sticks in a range of flavours and serving sizes. A flexible option to mix before you head out or keep ready for regular training days.
Regular runs Ā· Training days Ā· Mix-your-own format
Explore higher-electrolyte hydration across available flavours and formats. Consider MAX when the run gets longer, the weather gets hotter or your sweat level increases.
Long runs Ā· Hot conditions Ā· High-sweat sessions
Ready-to-drink hydration in a variety of flavours, with no mixing required. An easy fit for early starts, travel, race day or the drive home.
Early starts Ā· Travel Ā· Ready-to-drink convenience
Compare protein types, flavours and sizes for the part of your routine that comes after training. Choose the format that works best with your schedule and preferences.
After running Ā· Strength days Ā· Different protein formats
Easy miles and regular workouts call for a repeatable hydration option that fits into everyday training.
Everyday hydrationAs duration, intensity or temperature climbs, a higher-electrolyte option may make more sense.
Higher-electrolyte hydrationFor early starts, travel and busy days, ready-to-drink hydration keeps mixing out of the plan.
Ready when you areProtein has a different role and can fit after training, after strength work or alongside a meal.
For the post-run routine4000+ sold in the last month