What’s the difference between Organic Recovery Plant Recovery Protein and Plant Based Protein?
The main difference between the two products is that the Recovery Plant Protein contains both protein AND carbohydrates. This is ideal for post-workout nutrition because both carbs and protein play an important role in muscle recovery. The added carbs also add more calories to this product which will help with building mass.
In terms of when to use each: we recommend taking the Recovery Plant Protein post-workout and the Plant Based Protein anytime during the day as part of a healthy source of protein in your diet. For example, starting your day with a scoop of protein in a smoothie would make a great tasting and healthy breakfast shake.
Why are there carbs in the Recovery Plant Protein?
The carbs are there to replenish glycogen stores (energy stores in muscles) after an intense workout.