More Than Just Sports Nutrition

The BioSteel way begins with sports nutrition but encompasses a lifestyle that encourages everyone to be at their best. Whether it is recipes, training tips, healthy living advice or supplement deep dives, the BioSteel Blog is your resource for being better.

BioSteel's Yogurt Drops

BioSteel's Yogurt Drops

Our BioSteel Yogurt Drops will quickly become your favourite and easiest snack to make. They’re fun to make and eat! Plus, who doesn’t love sprinkles? These snacks are also filled with protein and act as a sweet treat with some great added protein. Ingredients:  ½ cup of fat free Plain Greek Yogurt...

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Cinnamon Roll Protein Squares

Cinnamon Roll Protein Squares

A healthy and portable protein-packed no-bake treat – Cinnamon Roll Protein Squares. Ingredients: 1 scoop BioSteel Vanilla Whey Protein Isolate 2 tbsp Coconut Oil ¼ cup Honey 3 tbsp Cinnamon 1 cup Oats ½ tsp Vanilla Extract 1 tbsp Water ½ cup natural almond or nut butter A dash of...

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Blueberry Pie Oats Ice Cream

Blueberry Pie Oats Ice Cream

If you crave filling, sweet and cold breakfasts in the morning, this Blueberry Pie Oats Ice Cream will be your new fave. You can have them for breakfast, or you can have them as a dessert – isn’t that the best combo? They taste just like blueberry pie but without...

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Chocolate Peanut Butter Clusters

Chocolate Peanut Butter Clusters

No one would ever guess that these Clusters are both vegan and gluten-free. Perfect for all Peanut Butter + Chocolate lovers (we know there are tons of you out there!) and also perfect for those looking for a low-ingredient, no bake, healthy snack option. When you’re looking to satisfy that...

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Quinoa PB Breakfast Bowl

Quinoa PB Breakfast Bowl

Kick start your day with this delicious quinoa power peanut butter breakfast bowl! Quick to make and packed with protein to help keep you full and energized for your morning grind. Oatmeal isn’t your only option for some morning goods – give quinoa a try! Super cozy, comforting, and delicious,...

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Banana Coconut Protein Bars

Banana Coconut Protein Bars

These healthy banana protein bars are packed full of protein, fibre, and are truly delicious. Such an easy snack for you to throw in your bag on your way out for a long day of meetings or workouts! We all know how hangry we can get during a long day...

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BioSteel Protein Muffins

BioSteel Protein Muffins

This is a must-try protein-packed recipe to help get your day started strong, or keep these on hand when you have a busy day to make sure your snacking the healthy way!  Ingredients: 1 Banana 1/4 cup of BioSteel's Whey Protein Isolate 2 Eggs 1 tsp Baking Powder 2 cups...

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Protein Overnight Paleo 'N'Oats'

Protein Overnight Paleo 'N'Oats'

Got 10 minutes? That’s all you really need to create easy, tasty, and healthy overnight ‘N’oats’. We call these ‘N’Oats’ because there are actually NO oats in this recipe, but the entire mix of ingredients creates an oat-like base without actually using any oats, to keep this recipe paleo! A...

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SUPER Green SUPER Smoothie

SUPER Green SUPER Smoothie

This is a daily healthy habit you’ve got to get in on. Trust us, it’ll be love at first sip. This SUPER green SUPER smoothie is double the SUPER green because, well, not only is it a tasty bright green, but it contains our Sport Greens which is an amazing...

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